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Myo-Inositol not only controls sugar cravings but also helps with PCOS, fertility issues, hair fall and more.

Get expert weight loss tips from Bollywood's go-to diet expert Jewel Gamadia. Learn how to shed excess weight and maintain a healthy lifestyle with proper diet and exercise.

In this article, famous acupuncturist Dr Jewel Gamadia talks about what causes digestive issues and what all foods you must avoid and add to your diet to get rid of them.

“A huge part of losing weight is believing you have the power to do it.” ― Debasish Mridha

Even though sweating is a natural phenomenon, it can become embarrassing and problematic when you start perspiring excessively or your sweat contains bad odour.

Unlike other diets where you focus on what to eat, intermittent fasting is all about when to eat.

From the effects of an acidic stomach to eating right, B-Town’s favourite acupuncturist Dr. Jewel Gamadia discusses the link between immunity and acidity.

Exercise and diet are often not enough to remove the stubborn belly fat, you might need to consult a dermatologist to see results.

As aesthetic treatments go, you don’t have to go under the knife to get a sculpted body. There are non-invasive options available that will give you the body of your dreams.